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There are physical health risks from the use of electronic devices, such as pain in the hands and wrists, dry, burning, itchy eyes, blurred vision, and altered sleep patterns.
The development of analytical skills can be encouraged by electronic devices. Children may be helped build innovative thinking and investigation skills by this. Manual dexterity can be improved by using computers.
When video chatting with family is recommended by the American Academy of Pediatrics. Limit screen use for preschool children to one hour a day of high-quality programming, like Sesame Street or PBS, according to the AAP.
Reducing stress is one of the benefits of not using technology. Being on is not good for your mind, body, or spirit. Take a break from technology after work hours.
Increased time with electronic devices can lead to a wide variety of serious health problems, including diabetes, and abdominal fat.
There are five ways to stop technology addiction.
Choose outdoor activities instead of technology. If the sun is shining, make a rule that you can’t be online. The Family Room Furniture needs to be rearranged. Limit the use of social media. Set aside time to read. You can create projects for yourself.
Home electronics are meant for everyday use in private homes. Flatscreen TVs, DVD players, video games, remote control cars, etc. are consumer electronics. Communications, telephones,…
Children who use electronic devices are more likely to use them to do multiple things at the same time. While multitasking seems like a time saver, it actually takes more time and the task being accomplished isn’t done as well according to a study.